Service Description

Step into a space of deep connection and inner awakening. Atma Yoga is a Hatha-based practice, a journey of connection that begins with a sacred moment of introspection and breath, inviting you to harmonize with your essence and set your intentions. Through fluid and intentional movement, we awaken the body's energy, preparing it to receive the wisdom of the practice. The session culminates in pranayama and meditation, guiding you into a state of stillness, expansion, and profound presence. 𖦹 A practice for all seekers. Come as you are, leave transformed. 𖦹